S2 | Episode 15: The thing about healing is… we have to stop contradicting ourselves

In this episode I wanna help your brain relax a bit around the idea of healing. For me, healing means that something that once hurt, triggered or broke me open no longer does. I don’t wobble, I can see the layers of what’s happening and respond completely differently because the energetic charge is no longer there—which is different than reframing your mind so that you can take action (coaching), or the processing of thoughts to help you alleviate symptoms of trauma for more wellbeing (therapy).

Inside This Episode

We want to stop the suffering.

We want our lives to change and be more comfy.

But we’re not willing to get messy in the process of becoming more beautiful.

In this episode we’ll discuss what I love about ancestral healing, why people shy away from it, and why it’s so important for changemakers like us.

In what ways are you contradicting yourself? Send me a note on IG @ashinspires or online at ashleyjohns.com.

If you’re ready to make bigger waves and heal your entire lineage, join the month-to-month membership community of Healing Is Happening at healingishappeningforme.com

May you walk your path with courage and compassion.